The various health food fads that seem to come and go every few weeks definitely don’t help, either—as it turns out, a gluten-free diet is not particularly good for anyone who isn’t actually allergic to gluten, juice cleanses deprive us of the protein and fat our bodies need to function properly, and taking too many vitamin supplements just makes our urine expensive when our bodies flush the excess. If you, like many people these days, are beginning to feel disillusioned with all of these things, you will be glad to hear about Eat What You Want Day.
History
Eat What You Want Day was created by Thomas and Ruth Roy of wellcat.com to help people break away from the frustrating health and diet trends of our times, if for only one day, and just let go and enjoy life a little. Most nutritionists seem to agree that giving yourself a break every now and again can actually be good for us, and that forcing ourselves to eat only low-calorie, tasteless foods for prolonged periods of time is likely to cause us to suddenly gorge on everything in sight when our determination wears off.
To celebrate Eat What You Want Day, eat all of your favorite healthy and not-so-healthy foods (in moderation). Enjoy every
Juice,Rice,burger,ice cream,cheese,pizza,halo halo,soup and eba,barbecue,lumpia,pancake,wine,soda,akara,fried plantain,egg and yam,etc
No comments:
Post a Comment